Listing 65 Fitness and Health Courses in Kildare
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Introduction to Crystals
Discover the unique healing qualities of crystals and gemstones. Learn how to use them to […]
Take control of your life
On this course you will learn how to master your emotions, pinpoint problems and develop […]
Callanetics
Floor exercises, fitness, tummy and thigh routines, resulting in inch loss and body toning.
Introduction to NLP
Neuro Linguistic Programming‚ÄîMake LONG LASTING changes in your life. Learn how to get your mind […]
Circuit Training
Enjoyable exercise class covering all aspects and suitable for all levels of fitness in men […]
Yoga
How to combat stress and tension through deep-breathing, exercises, relaxation and meditation. Learn how to […]
Dance and movement
Introductory course to Dance and Movement by Miranda Linden incorporating all styles, Waltz, Jive, Rumba, […]
Tai Chi
Tai Chi translates as ‚Äú10,000 things‚Äù or ‚Äúeverything in the universe‚Äù. Originally derived from Martial […]
Belly Dancing (for Ladies)
How to move in mysterious ways. The Art of authentic Eastern Dance. A fun way […]
Irish Set Dancing
By a Professional Tutor who has given workshops in Barcelona, Milan, Paris and USA.
Holistic Living for today
Balance Mind, Body and Spirit in living the life you were designed to live. Utilising […]
Chinese Medicine
Improve your life with Chinese Medicine. This course will give you the basic knowledge to […]
Reiki
Reiki alleviates stress, promotes healing on a physical, mental and emotional level. In this course […]
Golf for Beginners | Improvers
Suitable for beginners and refreshers. Some classes will be held in Kerdiffstown Driving Range, Sallins.
Pilates
Invigorates the mind, develops core muscle strength, relieves stress and back pain, improves balance and […]
Intr to Massage and Reflexology
If you are interested in massage/reflexology, this course will give you an insight into how […]
Tag Rugby for all
Improve your fitness and enjoy rugby indoors at the same time. Relive your old glory […]
Aerobics n’ Tone
Raise the heart-rate, enjoy an aerobic work-out which burn those troublesome calories and helps tone […]
Parenting Skills
To promote awareness and psychological well-being of parents and their children. Childhood developmental stages, from […]
Yoga Improvers
How to combat stress and tension through deep-breathing, exercises, relaxation and meditation. Learn how to […]