On this course you will learn how to master your emotions, pinpoint problems and develop essential skills to lead a more relaxed and fulfilling life – Stress Management; Dealing with Depression; Become more Self Confident; Assertiveness; Time Management; Improving Relationships; Self-Care. Tutor: Cathy Breslin.
Reiki alleviates stress, promotes healing on a physical, mental and emotional level. In this course you will be attuned to the frequency of this energy and your chakras or major energy centres are opened to facilitate the flow and enable you channel this energy into […]
How to combat stress and tension through deep-breathing, exercises, relaxation and meditation. Learn how to align your body mind and spirit to increase your sence of wellbeing and health. Please bring your own mat or rug.
Online Courses Ireland
Distance Learning and Online Courses are offered in a number of different formats, these include correspondence courses (by post), online via computer or a combination of online and classroom instruction (blended learning).. View Online Courses in Ireland..
PLC Courses Ireland
Further Education and PLCs (Post Leaving Cert Courses) have become a popular alternative to the CAO system here in Ireland. PLC Courses are validated by QQI (Quality & Qualifications Ireland) at levels 5 & 6 of the NFQ.. View PLC Courses Ireland..
CPD Courses Ireland
Continuous Professional Development (CPD) helps to keep job skills and professional knowledge up to date and ensures the standard of registrations & qualifications are maintained.. View CPD and Job Skills Courses Ireland..
Evening Courses Ireland
Evening courses and part time learning options are a great way to enhance a CV, to socialise and make friends, as well as learn something completely new. There are an abundance of night courses and evening classes available.. View Part Time & Evening Courses in Ireland..
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