This course will run in Donegal on the following dates 29th September – 1st October
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This qualification is aimed at students wishing to become a Personal Trainer
During this course you will acquire the skills, knowledge and competence required to offer one-to-one training, fitness assessment, nutritional advice and progressive programming which is specific to the individual needs of a client. This Personal Training Course will enable successful candidates to work with a wide range of customers from basic gym inductions through to professional athletes. You will learn how to design, manage and adapt a gym based personal training programme with a range of clients, how to communicate with clients effectively and motivate clients to adhere to exercise programmes and learn how to apply the principles of nutrition to support client goals as part of an exercise and physical activity programme.