Pilates
Course Details
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Scoil Mhuire – Adult Education
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Kildare
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Fitness and Health
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POA
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Part Time and Evening
Enquiry
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Course Description
Invigorates the mind, develops core muscle strength, relieves stress and back pain, improves balance and co-ordination. Will leave you looking toned and revitalised. Beginners: Move on to next level (Follow-On): Then to Improvers. (Limited number in class).
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