This class is for anyone who is brand new to yoga or who hasn’t practiced for a while and is interested in going back to basics. Although yoga is an ancient Indian practice it has particular relevance today where so many of us live stress-filled, busy lives. Through physical postures[...]
This programme offers learners access to an exciting, rewarding and satisfying career. You will learn to improve health and functional fitness of people with injury, illness and disease and make a real difference to the quality of health and wellbeing of your clients. Throughout this busy year, you will practice[...]
If you are interested in how athletes achieve success from a human body and movement point of view or how the human body responds to physical activity, then this course is for you. Pre-University Sports Science course is engaging, and it will develop your knowledge, skills and confidence in the area. Course Content[...]
The principal aim of the ITEC Level 2 Certificate in Fitness Instructing (Gym based exercise) is to provide the learner with the knowledge and practical skills as an introduction into the Fitness sector. The ITEC Level 3 Certificate in Personal Training enables the learner to gain the practical and theoretical[...]
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