ITEC Kettlebells

College:
Fitcert
Area:
North Dublin City
Price: -
Duration: 2 days
Type:
Part Time and Evening
Schedule: TBC

Course description

An ITEC qualification in Kettlebell Instruction will enable you to provide a multitude of training options for clients, increase the amount of classes you can offer and increase your employment prospects.

 

Qualifications gained

Level 2 Award in Kettlebell Instruction

Entry Requirements:

Students should have achieved an ITEC Level 2(EQF Level 3) Certificate in Fitness Instruction or equivalent prior to commencing this course.

 

Course Content

· Understanding the key benefits of Kettlebell training
· Adhering to health and safety considerations for Kettlebell training
· Learning to incorporate Kettlebell training into resistance sessions
· Utilising and planning a Kettlebell training session
· Demonstrating technically correct Kettlebell exercises and lifts
· Correct hinge motion
· Designing classes with a systematic grading structure


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