Tutor: Susanne Liiri
Start Date: 4th Feb 2021
Duration: Class runs for 1 hr on Thursday evenings
Course Format: Remote Course via Zoom
Yoga for Men from 7.15pm – 8.15pm Course Code: TH10
Strong body, calm mind and optimum health.
Ryan Giggs and Roy Kean both credit Yoga as the secret to a prolonged sports career. A space exclusively for men to explore yoga, reap the benefits without the pressure of being the only man in the class.
Registration for our courses is available by going onto the Adult Education website at www.malahidecsadulted.ie and clicking on the ‘Easy Payments Plus’ button.