Yoga for Men from 7.15pm – 8.15pm Course Code: 403
Strong body, calm mind and optimum health.
Ryan Giggs and Roy Kean both credit Yoga as the secret to a prolonged sports career. A space exclusively for men to explore yoga, reap the benefits without the pressure of being the only man in the class.
Registration is available by going onto our school website www.malahidecs.ie and clicking on the ‘Enrol Here’ button on the right hand-side of the screen.