PACE PILATES FOR MEN AND WOMEN: TUESDAY
Start Date: 6th October 2020
Tutor: Darya Yegorina
This course in on Tuesday evenings 7:30 – 8:30pm, it commences on 06th October 2020 and runs for 8 weeks.
The sequence and timing of the events in our lives effect the outcome just as much as the events themselves. So too with exercise! Pace Pilates is a classic
Joseph Pilates Mat class but with a calm flow which allows you to focus deeply and achieve more than you expected.
Every muscle group is systematically and thoroughly conditioned and leaving you with a wonderful sense of wellbeing which is its own motivation to join us again the next week. Suitable for both beginners and advanced levels.
Registration for our courses is available by going onto our school website www.malahidecs.ie and clicking on the ‘Enrol Here’ button on the right hand-side of the screen.