ITEC Pilates Instructor

College:
Fitcert
Area:
Dublin City, North Dublin City, Louth, Offaly
Price: -
Duration: 2 days
Type:
Part Time and Evening

Course description

Qualifications Gained

Diploma in Pilates Teaching NFQ Level 4

 

Entry Requirements

ITEC Level 2 Certificate in Fitness Instruction
If you don’t have the Fitness Instruction qualification click the link to join this course

 

Course Content

Preparation of environment
Understanding long term behavior changes in Pilates teaching
Principles of informed consent
Information gathering and applying to a Pilates plan
Principles of Pilates within each exercise of the Pilates method
Breathing engagement concepts
Thirty Four original Pilates exercises and adaptations
Program design and review
Planning, delivering and Instructing Pilates sessions

 

Course Structure

This is a part time course delivered over 2 days plus a 1 day assessment


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