The aim of this practical course is to prepare people to undertake this healthy and interesting pursuit of Hill Walking in a safe manner.
The course will give the basic practical first-hand skills in:
- Map Reading
- Compass Reading
- Time and Pacing
- Equipment needed to safely hill walk.
- Types of food and drinks that you required
- Introduction on Rescue Emergencies Care (REC) first aid
- Phone Apps you can use for hikes
- Understanding how to check the Weather and do a simple weather report for the last hike Creating a Route Card for walks
- Demonstrating the skills learned in the field with some short walks.
The Course Layout per night
- Reading A Map
- Time and pacing
- Recap on Time and Pacing, Practical use to walk a square
- Equipment & Food etc
- Introduction on Rescue Emergencies Care, REC first aid
- Orienteering map reading for Malahide castle & Howth , Classroom.
- Orienteering walk in Malahide castle ½ day – 4 /5 hours
- RE-cap what happened Q&A from last week. – Phone Apps – Weather – and what is in the basic Route card
- Orienteering walk in Howth ½ day hike – 4/5 hours – and Weather report from Students
Course Day & Time: Tuesday evenings 7.30 – 9.30pm
Start Date: 30/01/24
Course Format: In class with tutor for 8 classes and two 4/5 hours walks (one in Malahide Castle & one in Howth)
Duration: 10 weeks – Maximum of 12 students in class
Enrolment: You can enrol online through our website www.malahidecsadulted.ie by clicking on the Easy Payments Plus button. Enrolment will begin on the 6th of December at 10am.
Tutor: Ed O Donnell
Ed has been a member of Scouting Ireland for 41 years
1986 – he did, what is known as part of the Anglo-Irish agreement Explorer Belt (Training for a year) carried food, tent, cooking equipment etc with emergency equipment and with one change of clothing and two pairs of socks for over 2 weeks.
He continued with the Mountaineering and have been on loads of expeditions including celebrity climbs to base camp Everest. Sam McQuire Cup on top of Carrauntoohil and all the medals that people have from all Ireland finals since its fountaion of GAA. The Last expedition I was on, was in Nepal Langtang valley, Mount Baden Powel to celebrate 100 years of scouting,
He is a REC First aid instructor and teach emergency Care to Mountaineers and Hillwalkers and anyone who works and plays in the outdoors.
He is with Mountaineering Ireland, and hold M1 , M2, and MS Assessment.
In Scouts he holds Level 9 in the hill skill training, and he is on the training team for training scout leadership in the hills.
Over the years Ed has hiked in places including
- Mount Kilimanjaro, Africa
- Everest base Camp, Nepal
- Island Peak, Nepal,
- Kala Patthar, Nepal
- Alps, Saas Grund, Switzerland
- Langtang valley, Nepal
- Micheal Muicheartaigh with the Sam Cup in Kerry, 16 May 2014. With Alan Kerins from GAA
- Tatra Mountains, Poland.
- Monte Perdido, Spain
- Mount Toubkal, Morocco, Africa
- All over Ireland , Wales, Scotland
- Howth Head, Ireland