PFS Indoor Cycling

PFS INDOOR CYCLING How did it all begin? In 1991, cyclist and entrepreneur John Baudhuin […]

PFS Kettlebells

Kettlebells originated in Russia and was popular in the U.S. decades ago but has hit […]

myover40

Active Ageing has gained hugely popularity and is the aim of this fitness programme. Give […]

PFS Pilates

Stresses of everyday life and the need to slow down make people take up classes […]

PFS Aqua Aerobics

You will learn about safety on Aqua classes, movements in water, how to work with music in […]

PFS Basic Exercise Technique

PFS Basic Exercise Technique® Course is the selection of practice and theory providing the necessary information regarding […]

PFS Cardio Training Design

This guide and course were designed by Natalia Pocelujko, an elite endurance athlete and also a Master […]

PFS Scaling Workouts

Scaling Workouts – Learn how to do it correctly! The idea is to take things […]

SPECIAL CPD PACKAGE

Best Value for Money & NEW COURSES ADDED !   WE HAVE ADDED MORE COURSES TO […]

PFS Suspension Training

Suspension Training is gaining popularity by the day and now it’s your chance to bring […]