PFS Basic Exercise Technique

Area:
Cork, Dublin, Galway, Limerick
Price: POA
Duration: Weekend Course
Type:
Job Skills and CPD
Schedule: 09/2020

Course description

PFS Basic Exercise Technique® Course is the selection of practice and theory providing the necessary information regarding the proper form and technique of basic strength & conditioning, mobility & flexibility, ballistic & non ballistic exercise movement patterns performance.

During the course you will gather the knowledge that enables you to explain and demonstrate basic exercises to gym clients, you will also learn how to correct the technique of exercise of your clients .

This course is indispensable to all fitness professionals providing a basic knowledge and preparing for further career.


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