PFS Fitness Boxing

Course Details
- ProFi Fitness School
- Limerick
- Fitness and Health, Fitness instruction
- € 295
- Job Skills and CPD, Workshops
Course Description
We are excited to introduce a dynamic and innovative program that could transform your club’s offerings – PFS Fitness Boxing® Staff Training.
This unique course is the perfect solution for fitness clubs looking to:
Introduce cutting-edge classes that attract both new clients and boost retention among existing members,
Gain a competitive edge in the local fitness market,
Empower and inspire their staff with new, in-demand skills.
What is PFS Fitness Boxing® Staff Training?
It is a professional course designed for your staff, integrating elements of boxing into fitness classes in a safe, controlled, and engaging environment.
Benefits of the program include:
A fresh experience for your clients: Non-contact boxing fitness delivers a dynamic, energetic workout that improves speed, endurance, strength, and technique.
Long-term loyalty: The program fosters a sense of community, encouraging members to return regularly for training.
Revenue growth: A new offering can attract a broader clientele and increase participation in group sessions.
Professional staff development: Your instructors will gain practical boxing skills to elevate their fitness sessions.
What your team will learn:
The training includes:
Fundamental boxing techniques such as the jab, cross, hook, uppercut, footwork, and combinations,
Advanced movements like slips, rolls, blocks, body shots, and intricate combinations,
Drills for endurance, agility, coordination, and technical proficiency.
Why choose ProFi Fitness?
The course is led by certified Master Trainers with extensive experience in both boxing and the fitness industry,
We provide full support in implementing this new offering at your club,
Flexible training tailored to your staff’s needs.
Don’t miss this opportunity to gain a competitive edge and establish your club as a market leader with PFS Fitness Boxing® Staff Training!
Contact us for details and booking:
Michael Doocey
General Manager ProFi Fitness
[email protected]
(+353) 860723820