Fitcert - Fitness and Health courses

Improve your life with Chinese Medicine. This course will give you the basic knowledge to introduce Chinese Medicine into your life. Simple techniques covering Acupressure, diet, meditation and gentle exercises. Suitable for all ages. A fun, relaxing and enjoyable course.

Beginners - Salsa, Swing, Samba, Jive, Waltz and Cha Cha.

This course is suitable for all qualified gym instructors who want to gain the necessary practical and theoretical skills in order to provide suspension training in a gym or sports club.  Course content includes planning a session, exercise and equipment selection, adapting programmes to meet clients' needs, demonstration of technically[...]

Kinesio Taping for Acute and Chronic Injuries This one day workshop has no pre-requisites or prior learning required. A full day dedicated to going into detailed study of kinesio tape and its uses for both acute injuries and for the treatment of chronic injuries. It many different techniques and applications[...]