PFS Pilates Instructor

The nature of everyday life can be stressful, its important to slow down and take […]
Job Skills and CPD

PFS Indoor Cycling

In 1991, cyclist and entrepreneur John Baudhuin and South African ultra-distance cyclist Johnny “Johnny G” […]
Job Skills and CPD

PFS Kettlebells

Kettlebells originated in Russia and was popular in the U.S. decades ago but has hit […]
CPD, Job Skills and CPD

PFS Mobility and Flexibility

This is a two-part course held over 2 days. First day – Complete Online learning and […]
Job Skills and CPD

Fit Ball

Stability, toning, and strength building exercises : that is why Fit Ball is so unique and […]
Job Skills and CPD, Workshops

PFS Aqua Aerobics

You will learn about safety on Aqua classes, movements in water, how to work with music in […]
CPD, Job Skills and CPD

PFS Basic Exercise Technique

PFS Basic Exercise Technique® Course is the selection of practice and theory providing the necessary information regarding […]
Job Skills and CPD

PFS CARDIO FITNESS PROGRAMMING

This guide and course were designed by Natalia Pocelujko, an elite endurance athlete and also a Master […]
Job Skills and CPD

PFS Scaling Workouts

Scaling Workouts – Learn how to do it correctly! The idea is to take things […]
Job Skills and CPD

ProFi Group Fitness Instructor

The PFS Advanced Group Fitness Instructor qualification has helped launch the successful careers of many […]
CPD, Job Skills and CPD

PFS Postural Assessment

This one-day postural assessment course is designed to equip you with the essential knowledge and […]
Job Skills and CPD