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Other Courses in Fitness and Health Category

Pilates

Invigorates the mind, develops core muscle strength, relieves stress and back pain, improves balance and co-ordination. Will leave you looking toned and revitalised. Beginners: Move on to next level (FOLLOW-ON): Then to Improvers. (Limited number in class).

ITEC Level 2 Award in Strength and Conditioning

This course is suitable for all qualified gym instructors who want to gain the necessary practical and theoretical skills required to provide strength and conditioning sessions to their clients.   Course content includes preparation and exercise selection, adaptation of programmes to clients' needs, correct technical demonstration, provision of feedback and instruction,[...]

Callanetics

Floor exercises, fitness, tummy and thigh routines, resulting in inch loss and body toning.

Pilates – Beginners and Improvers

Using controlled and fluid movements Pilates develops the body uniformly. It corrects posture, restores physical vitality, invigorates the mind and elevates the spirit. 19. Tuesday starting 25th September                                            (a) 7.20 - 8.20 (Beginners)                                             (b) 7.20 - 8.20 (Improvers)                                            (c)  8.30 - 9.30 (Beginners)                                            (d) 8.30 - 9.30  (Improvers)[...]

Other colleges

ProFi Fitness School

Profi Fitness School was opened in 2003. The Irish branch was opened in 2009. Since […]

Barony Training

Barony Training is a corporate training firm. Barony is a dynamic independent consultancy and training provider, […]

National Training Centre

The National Training Centre (NTC) offers professional industry based qualifications. These qualifications include; Fitness Instructor […]

Portobello Institute

Founded in 1981, Portobello Institute delivers industry focused courses in a range of specialist areas. […]