Maltings Training Ltd - Fitness and Health courses

This Yoga Teaching including Wellbeing and Holistic Studies course is designed to enable the learner to develop the personal qualities, knowledge, confidence and skills required to progress and pursue a career as a yoga teacher and a complementary therapist. This course enables the learner to immerse themselves within the yoga[...]

For full course details and to enrol online please see our website www.malahidecsadulted.ie  Course Description Have you ever wished you could get up and dance a Waltz / Quick Step / Jive / Tango / Cha Cha Cha? Are you watching “Strictly Come Dancing” and wish you could try that?[...]

Course Details This distance learning, QQI Exercise and Fitness course means that Students can study flexibly at home, or at work, and can gain a nationally accredited Qualification. This course is aimed at providing learners with the knowledge and skills needed to design, implement, and assess a variety of different[...]

The ITEC Suspension Training course guides you through multi-functional, multi–directional and rotational movement patterns that most conventional weight training cannot target. The use of single limb training has the added benefit of transferring to sport and can reduce imbalances created in the body through normal weight lifting. What really separates[...]