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Other Courses in Fitness and Health Category

Pilates for MEN

Pilates for MEN Are you sick and tired of feeling creaky and stiff? More than ever before, finding enjoyable ways to promote your physical and mental well-being is of utmost importance! Join this Classical Pilates Mat class to breathe, move and get stronger and more mobile! Pilates is a great way to correct poor postures,[...]

Take control of your life

On this course you will learn how to master your emotions, pinpoint problems and develop essential skills to lead a more relaxed and fulfilling life - Stress Management; Dealing with Depression; Become more Self Confident; Assertiveness; Time Management; Improving Relationships; Self-Care. Tutor: Cathy Breslin.

Tai Chi

Tai Chi translates as “10,000 things” or “everything in the universe”. Originally derived from Martial Arts, the slow graceful movements in places reflect the natural movements of the animals and birds, as symbols or “pictures”, designed to focus the mind and breathing through a complex series of executions. Although it[...]

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Barony Training

Barony Training is a corporate training firm. Barony is a dynamic independent consultancy and training provider, […]

ProFi Fitness School

Profi Fitness School was opened in 2003. The Irish branch was opened in 2009. Since […]

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Become a certified Fitness Instructor, Personal Trainer and Group Instructor with the National Elite Professional […]

Dorset College Dublin

Established in 1983, Dorset College is an independent third level institution which is located in […]