Course description
Tutor: Lea Kendellan
Time: Course will run on Monday evenings from 8.40 pm – 9.40pm.
Start Date: The classes will commence on 5th October 2020.
Class Format: Virtual lessons only via Zoom.
Duration: 8 weeks.
Yoga for a strong body, calm mind and optimum health.
This virtual yoga class is designed with your health in mind.
You can join this course from the comfort of your own home. This course will help you to deal with stress, calm your mind, increase energy levels, your core strength and increase flexibility and your range of motion.
You simply need a yoga mat and a quiet space and a device with the Zoom application.
If you have any injuries we do advise you talk with the tutor in advance of the class and you can notify the Adult Education office of this before your class starts and we can put you in contact with the tutor directly (Adult Ed office : 01 8460949).
Registration for this course is available by visiting our school website www.malahidecs.ie and clicking on the ‘Enrol Here’ button on the right hand-side of the screen.
Distance Learning and Online Courses are offered in a number of different formats, these include correspondence courses (by post), online via computer or a combination of online and classroom instruction (blended learning).. 
Further Education and PLCs (Post Leaving Cert Courses) have become a popular alternative to the CAO system here in Ireland. PLC Courses are validated by QQI (Quality & Qualifications Ireland) at levels 5 & 6 of the NFQ.. 
Continuous Professional Development (CPD) helps to keep skills and knowledge up to date and ensures the standard of registrations & qualifications are maintained.. 
Evening courses and part time learning options are a great way to enhance a CV, to socialise and make friends, as well as learn something completely new. There are an abundance of night courses and evening classes available.. 
Ireland has moved from a short-term emergency response approach to a medium-term approach to managing risk and repairing the damage that COVID-19 has inflicted on society. The priority guiding the plan will be to keep schools open, while keeping people safe and protecting communities and the economy.