The theory of this course will be delivered via online learning plus a 3 day workshop in Knocknarena Sports Centre Sligo
Face to face dates: September 13th-15th October
Online learning with 3 days Face to face from 9.30am-4.30pm
This qualification will give you an understanding of the principles of exercise, health and fitness: the origins, history and fundamentals of Pilates and will equip you with the practical skills and knowledge needed to plan, instruct and evaluate safe and effective mat-based Pilates programmes for groups or individuals.
None, However if you have a L3/L4(EQF) in Personal training you will only need to complete the practical elements
Get in touch to find out more information