Aerobics n’ Tone

Price: € 70
Duration: 10 weeks
Part Time and Evening

Course description

Raise the heart-rate, enjoy an aerobic work-out which burn those troublesome calories and helps tone from head to toe. Followed by a variety of body resistance exercises to give the body definition. Incorporates various fitness levels.

Cool down as your body’s heart-rate returns to normal. (Qualified Instructor), (Bring mat and bottle of water).