Course description
This course in on Monday evenings 8 – 9pm, it commences the week of 20th January, 2020 and runs for 10 weeks.
Meditation
Still Mind:- Over the course of this ten week program you will learn techniques and tools to learn to make peace with your busy mind. These meditation proctices will ground and centre you, enabling you to observe more and breath more fully. Over time you will enjoy a greater stillness and quite in body and mind.
Tutor: YogaPal Tutor Cost: €80
Maximum 12 students
Registration for our courses is available by going onto our school website www.malahidecs.ie and clicking on the ‘Enrol Here’ button on the righthand-side of the screen, by postal registration using the form on the inside cover of our Programme or on our walk-in enrolment night on Monday 20th January 2020, 7:30pm – 9.00pm. Students can meet the course tutors at this session. Complimentary tea/coffee will also be available at this enrolment/open evening.
Evening courses and part time learning options are a great way to enhance a CV, to socialise and make friends, as well as learn something completely new. There are an abundance of night courses and evening classes available.. 
Further Education and PLCs (Post Leaving Cert Courses) have become a popular alternative to the CAO system here in Ireland. PLC Courses are validated by QQI (Quality & Qualifications Ireland) at levels 5 & 6 of the NFQ.. 
Continuous Professional Development (CPD) helps to keep skills and knowledge up to date and ensures the standard of registrations & qualifications are maintained..