Meditation & Mindfulness

Price: € 80
Duration: 8 weeks
Part Time and Evening

Course description

Meditation and Mindfulness
Tutor: YogaPal Tutor


Cost: €80


Duration: 8 weeks


Class Format: Virtual class only


Start Date:  This course will commence on 05th Oct 2020


Class Time: 8.45-9.45pm

Course Overview:
Still Mind

Over the course of this eight week program you will learn techniques and tools to learn to make peace with your busy mind.  These meditation practices will ground and centre you, enabling you to observe more and breathe more fully.

Over time you will enjoy a greater stillness and quite in body and mind.



Registration is available by going onto our school website and clicking on the ‘Enrol Here’ button on the right hand-side of the screen.



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