Weight Loss Programme

Join our Weight Loss Class

Our trusted FitterFigures programme has already helped countless people to achieve real, lasting results. Led by a former Weight Watchers leader and trainer, this supportive, practical approach has helped many men, women and young adults to finally feel happy with what they see in their looking glass.

This isn’t just about the number on the scales — it’s about boosting your happiness and self-belief and about feeling good in your own skin.

Each week, you’ll attend a one-hour class where you’ll receive a new 7-day diary to help you to monitor your progress and stay focused. A confidential, discreet weigh-in along with measurements of three key areas – waist, hips and chest – will help you to stay on track. You’ll have the chance to hear from others, share tips, and to explore a variety of effective and practical weight-loss strategies. Remember — every person is unique, and every body is different. You will discover what works best for you and for your metabolism!

What makes this class different?

• You will eat normal, everyday foods
• You will learn what works best for your body
• You will understand why you eat the way you do
• You will find new ways to handle stress and emotional eating
• You will feel supported, in control and more confident
• You won’t need to buy any products or pay extra fees
• No fad diets, no sales talk, no pressure — just support, advice, common sense and real results in a friendly, safe environment.

I’m excited to welcome you and I am looking forward to being part of your journey to a healthier, happier you.

Places are limited to just 10 people per class and are open to everyone over 18 years — book early to secure your place!

Course Day & Time: Tuesday evening – Two classes to choose from

Tuesday 7.00 – 8.00pm

     or

Tuesday 8.00 – 9.00pm

Start Date: 16/09/25

Cost: €55

Course Format: In class with tutor

Duration: 10 weeks – Maximum of 10 students in class

Enrolment: You can enrol online through our website www.malahidecsadulted.ie from Monday the 18th of August at 11am by clicking on the Enrol here Easy Payments Plus button.

Tutor: Lynda Kearney B.A. EIA (EMCC)