Other Courses in Fitness and Health Category

63 – Kick Boxing.

Kick boxing :        An exciting introduction to the world of kickboxing. Improve your fitness levels, posture and self-confidence.     Wednesday:  Sports Hall  7.00 - 8.00  andeuro;90.00 - 10 week course.      

National Qualification in Kettlebell Training

This course is designed to provide qualified health fitness instructors and personal trainers with the knowledge and skills to enable them to prescribe safe, effective and appropriate training methods utilising Kettlebells suitable for group training or on a 1-2-1 basis.  Following successful completion of this course, learners will be qualified[...]

Zumba

Zumba is a type of dance fitness and a really effective cardio workout. It is inspired by the various styles of Latin American dance to Latin American dance music and  also to current chart hits. It is a full body workout with easy to follow choreographies and it is such[...]

Personal Trainer course

This is a two year full time undergraduate course offering the opportunity to gain a university accredited professional qualification as a specialist fitness professional. The course is aimed at people who wish to work as fitness coaches, personal trainers, gym-instructors and studio teachers in all aspects of the leisure industry. The course[...]