Moate Business College - Fitness and Health courses

You’ve thought about it, haven’t you, watching on with envy as professional-looking cyclists pass you on the roads Whether you are new to the sport or just looking to get back in the saddle, sign up to this ten week couch to 50Km training programme. It is an ideal opportunity[...]

This course is designed to provide qualified health fitness instructors and personal trainers with the knowledge and skills to enable them to prescribe safe, effective and appropriate training methods utilising Kettlebells suitable for group training or on a 1-2-1 basis. Following successful completion of this course, learners will be qualified[...]

This one year sports injury and sports massage course provides students with the opportunity to pursue further studies in sports injuries and physical therapy. The majority of students successfully completing this course progress onto third level degree courses. Course Content Sports and Exercise Injury Prevention Sports Massage (ITEC Level 3/4[...]

Learn to tap dance to great music. Classic 80’s 90’s and 00’ Pop, Disco and Musical songs such as Hairspray, Mama Mia & 42nd Street. Learn the basics in Tap Dance such as Heel /Toe taps, Shuffles, Flaps, Stomps & Stamps, Buffalo, Suzie q, step ball change and master the infamous[...]