Kettlebells

Litton Lane Training will host a Kettlebell Course in Dublin City University (DCU) Sports Complex […]
Part Time and Evening

Plyometrics, Speed and Agility

Litton Lane Training are holding a Plyometric, Speed and Agility Course in Leisureworld in Bishopstown […]
Part Time and Evening

Suspension Training

Course Content Introduction to Suspension Training Components of the Suspension Trainer Setting up the Suspension […]
Part Time and Evening


Other Courses in Fitness and Health Category

Sports Massage Course

Sports massage is a deep form of soft tissue mobilisation. A sports massage can be applied in a sporting and non-sporting context. Sports massage involves a wide range of techniques that include effleurage, kneading, wringing, hacking and trigger pointing Must hold Personal Training Qualification Overview: Learn how to assess muscle[...]

BSc (Hons) Sports Therapy Full Time

The contribution to athletic high performance by skilled, highly trained Sports Therapists is now recognised world-wide. This degree focuses purely on sports therapy and is the only programme of this type available in Ireland. This is a Level 8 honours degree, completed over 3 years for a BSc (Hons) in[...]

National Qualification in Step Aerobics

The aim of the National Qualification in Step Aerobics programme is for fitness instructors and personal trainers to develop a critical understanding of Step Aerobics and to enable them to obtain the high standards required to teach Step Aerobics safely and effectively to the general public.   The National Qualification in[...]

ITEC Level 3 Diploma in Sports Massage

The main aim of the ITEC DIPLOMA in Sports Massage is to enable learners to gain the practical and theoretical skills necessary to provide Deep Tissue Massage and Sports Massage Therapy. Graduates will be able to perform full body Swedish massage and to use deep tissue massage techniques such as the[...]

Other colleges

International Career Institute

The International Career Institute (ICI) is a leader in distance education with some of the […]

Sports Fitness Academy

The Sports Fitness Academy offers high quality training and qualifications within the sport and fitness […]

National Training Centre

The National Training Centre (NTC) offers professional industry based qualifications. These qualifications include; Fitness Instructor […]

ProFi Fitness School

Profi Fitness School was opened in 2003. The Irish branch was opened in 2009. Since […]