The aim of the National Qualification in Exercise and The Older Adult is to provide the health fitness instructor with skills that will assist them to help older adults maintain and/or develop functional fitness and age “successfully”. In order to achieve this goal current program design protocols must be altered to[...]
For full course details and to enrol online please see our website www.malahidecsadulted.ie Course Description Have you ever wished you could get up and dance a Waltz / Quick Step / Jive / Tango / Cha Cha Cha? Are you watching “Strictly Come Dancing” and wish you could try that?[...]
The objective of TPmobility®program is to release or soften muscle knots to reduce pain and associated pain. This release happens by applying various levels of pressure to muscle knots and then mobilising & stretching the affected areas through a complete range of motion. PFS TPmobility® is designed to be indispensable to everyday training.[...]
The National Qualification in Exercise, Health Studies and Personal Training demonstrates, through its accreditation by the European Health and Fitness Association at European Qualification Framework (EQF) Level 4 that it exceeds the minimum standard (EQF Level 3) as agreed by all relevant bodies within the fitness industry in Ireland and[...]
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