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University of Limerick, Professional Education - Fitness and Health courses


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Other Courses in Fitness and Health Category

PFS Basic Exercise Technique

PFS Basic Exercise Technique® Course is the selection of practice and theory providing the necessary information regarding the proper form and technique of basic strength & conditioning, mobility & flexibility, ballistic & non ballistic exercise movement patterns performance. During the course you will gather the knowledge that enables you to explain and demonstrate[...]

ITEC Indoor Cycling Instructor

ITEC Indoor Studio Cycling Indoor Cycling (aka Spinning) has fast become one of the most popular and effective fitness classes out there, with it taking the world by storm. This one day course will provide an understanding of the key concepts of indoor studio cycling, and provide all the necessary[...]

Golf Beginner School – Monday & Thursday

The perfect introduction to the game Together we will work towards building the confidence to play a round of golf, safe in the knowledge that the basic skills and understanding are in place. this course will cover the golf swing, short game, etiquette and the rules of golf. A 7[...]

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