College of Five Element Acupuncture - Fitness and Health courses

The National Qualification in Rope Training course is designed to provide qualified health fitness instructors and personal trainers with the knowledge and skills to enable them to prescribe safe, effective and appropriate heavy rope training. Although not many people knew about it, heavy ropes have been around as far back as[...]

How to move in mysterious ways. The Art of authentic Eastern Dance. A fun way to lose weight and stay in good shape.

On this course you will learn how to master your emotions, pinpoint problems and develop essential skills to lead a more relaxed and fulfilling life - Stress Management; Dealing with Depression; Become more Self Confident; Assertiveness; Time Management; Improving Relationships; Self-Care. Tutor: Cathy Breslin.

Combination of 3 core qualifications Plus added Extras to help you gain employment or start a business. This course package takes 17 weeks + one week examinations Two days per week. 10:00 – 4:30pm. (Evening options also available) 3 major qualifications received, – EFQ Level 3 Fitness Instruction – EQF Level 3 Group Instruction –[...]