The nature of everyday life can be stressful, its important to slow down and take time for yourself. Pilates allows clients to relax, refocus and de-stress; it is currently one of the most sought-after courses at the moment! The PFS Pilates ® Instructor course precisely follows the methods of Joseph Pilates and[...]
You will learn about safety on Aqua classes, movements in water, how to work with music in water and how to create a class for beginners and intermediate customers. You will also learn how to save your energy and your muscles in a very difficult environment on the deck. You will be[...]
January Course: The practical element of this qualification is delivered over 8 Mondays from 5.30pm-9.30pm plus one weekend. Sign up today and start your theory online. This qualification is aimed at students wishing to become a Sports Massage Therapist. You will learn to treat individuals suffering from a wide range[...]
Alternative Therapies, Diet and Nutrition, Fitness and Health, [...]
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