2 Pilates Courses in Galway

The National Qualification in Neuromuscular  Therapy is a part-time course which qualifies students to offer soft tissue manipulation techniques and therapeutic interventions in the treatment of acute and chronic pain problems. This course is delivered at several locations listed below.. Dublin - NTC, 15-16 Saint Joseph's Parade, Dorset Street, Dublin[...]

The objective of TPmobility®program is to release or soften muscle knots to reduce pain and associated pain. This release happens by applying various levels of pressure to muscle knots and then mobilising & stretching the affected areas through a complete range of motion. PFS TPmobility® is designed to be indispensable to everyday training.[...]

PFS Basic Exercise Technique® Course is the selection of practice and theory providing the necessary information regarding the proper form and technique of basic strength & conditioning, mobility & flexibility, ballistic & non ballistic exercise movement patterns performance. During the course you will gather the knowledge that enables you to explain and demonstrate[...]

Kettlebells originated in Russia and was popular in the U.S. decades ago but has hit a resurgence in the last few years with a flurry of classes, videos, and books. The reason? Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness – Endurance,[...]