51 Fitness and Health Courses in South Dublin City - page 3

The National Qualification in Neuromuscular  Therapy is a part-time course which qualifies students to offer soft tissue manipulation techniques and therapeutic interventions in the treatment of acute and chronic pain problems. This course is delivered at several locations listed below.. Dublin - NTC, 15-16 Saint Joseph's Parade, Dorset Street, Dublin[...]

Course Description: Are you sick and tired of feeling creaky and stiff? More than ever before, finding enjoyable ways to promote your physical and mental well-being is of utmost importance! Join this Classical Pilates Mat class to breathe and move in weird and wonderful ways to feel better. Pilates develops[...]

The emphasis of the Fitness Instruction & Exercise Science course is to provide a variety of practical skill including the Fundamentals of Resistance Training programme design, Fitness Class instruction and Fitness Testing. Theory classes will enable the learners to understand the essentials of Anatomy and Physiology, Nutrition and Injury Prevention.[...]

Learn to tap dance to great music. Classic 80’s 90’s and 00’ Pop, Disco and Musical songs such as Hairspray, Mama Mia & 42nd Street. Learn the basics in Tap Dance such as Heel /Toe taps, Shuffles, Flaps, Stomps & Stamps, Buffalo, Suzie q, step ball change and master the infamous[...]