2 Level 8 QQI Fitness and Health Courses in Dublin

The National Qualification in Neuromuscular  Therapy is a part-time course which qualifies students to offer soft tissue manipulation techniques and therapeutic interventions in the treatment of acute and chronic pain problems. This course is delivered at several locations listed below.. Dublin - NTC, 15-16 Saint Joseph's Parade, Dorset Street, Dublin[...]

Have you ever wished you could get up and dance a Waltz / Quick Step / Jive / Tango / Cha Cha Cha? Are you watching “Strictly Come Dancing” and wish you could try that? About to get married? Anxious about your first dance? Or, just attending a wedding or[...]

Course Description: This is an hour long fitness class with emphasis on movement, balance and exercise-confidence as we get older. The class will incorporate exercise, and hints and tips on general health, delivered in a fun way. You will gain an understanding of the important role exercise has in helping[...]

More than ever before, finding enjoyable ways to promote your physical and mental well-being is of utmost importance! In this strong intermediate vinyasa flow class (previous yoga experience is required), you will be challenged both physically and mentally to push your limits in a supported and safe way. When mindfully moving through the poses with coordinated[...]