Course description
Sports massage is a deep form of soft tissue mobilisation. A sports massage can be applied in a sporting and non-sporting context. Sports massage involves a wide range of techniques that include effleurage, kneading, wringing, hacking and trigger pointing
Must hold Personal Training Qualification
Overview:
Learn how to assess muscle imbalances
Learn muscle energy techniques
Learn of to treat trigger points / dysfunction
Learn pre, inter and post event techniques
Improve your knowledge of anatomy and physiology
Approved by REPs Ireland, Sports Therapy Association and CPD Points Available through PD Approval
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Member of Reps Ireland ??
💰 Save a % off your course with Leisure Health Fitness Skillnet too for a discount 💸
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September 13th -Tuesday 10am -6pm – Swords, Dublin
September 17th -Saturday 10am -6pm – Bandon, Cork
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