Shiatsu for Beginners
Course Details
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The Mindfulness Centre
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Dublin City
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Fitness and Health
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On request
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Part Time and Evening
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8 weeks
Enquiry
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Course Description
This course builds a sense of connection to oneself that is often missing in our busy lives. It teaches life-energy awareness and energy strengthening exercises, how to do more using less energy and how to help everyday stresses and ailments for oneself and for friends and family.
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