ITEC Level 2 Award in Strength and Conditioning

Area:
Dublin City
Price: € 450
Duration: 2 weekends
Type:
Part Time and Evening
Times:
10am to 5pm each day
Schedule: TBC

Course description

This course is suitable for all qualified gym instructors who want to gain the necessary practical and theoretical skills required to provide strength and conditioning sessions to their clients.   Course content includes preparation and exercise selection, adaptation of programmes to clients' needs, correct technical demonstration, provision of feedback and instruction, and recording of training plans.


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