Pilates – Beginners and Improvers

Pilates – Beginners and Improvers

Area:
Dublin
Price:
€92.00
Duration:
10 weeks Tuesday & Thur
Type:
Part Time and Evening
Times:
7.20-8.20 & 8.30 - 9.30

Course description

Using controlled and fluid movements Pilates develops the body uniformly. It corrects posture, restores physical vitality, invigorates the mind and elevates the spirit.
19. Tuesday starting 25th September
                                           (a) 7.20 – 8.20 (Beginners) 
                                           (b) 7.20 – 8.20 (Improvers)
                                           (c)  8.30 – 9.30 (Beginners)
                                           (d) 8.30 – 9.30  (Improvers)
48. Thursday starting 27th September
                                            (a) 7.20 – 8.20  (Beginners)
                                            (b) 8.30 – 9.30 (Improvers)