Pilates for MEN Are you sick and tired of feeling creaky and stiff? More than ever before, finding enjoyable ways to promote your physical and mental well-being is of utmost importance! Join this Classical Pilates Mat class to breathe, move and get stronger and more mobile! Pilates is a great way to correct poor postures,[...]
This course is suitable for all qualified gym instructors who want to gain the necessary practical and theoretical skills required to provide strength and conditioning sessions to their clients. Course content includes preparation and exercise selection, adaptation of programmes to clients' needs, correct technical demonstration, provision of feedback and instruction,[...]
The Anatomy and Physiology Diploma is the foundation upon which all other Complementry Beauty and Sports Therapy awards are based. It is essential for all Therapists to have a sound understanding of Anatomy and Physiology.
Course Details This distance learning, QQI Exercise and Fitness course means that Students can study flexibly at home, or at work, and can gain a nationally accredited Qualification. This course is aimed at providing learners with the knowledge and skills needed to design, implement, and assess a variety of different[...]
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