Sports and Recreation Level 4 or 5

Course Description Sport and Recreation is a training programme designed to enable people with disabilities […]
Further Education and PLC

Other Courses in Fitness and Health Category

National Qualification in Step Aerobics

The aim of the National Qualification in Step Aerobics programme is for fitness instructors and personal trainers to develop a critical understanding of Step Aerobics and to enable them to obtain the high standards required to teach Step Aerobics safely and effectively to the general public.   The National Qualification in[...]

ITEC Level 3 Diploma in Personal Training

This course is suitable for all qualified gym instructors who want to work as Personal Trainers.  It covers all the requirements to deliver successful Personal Training including functional anatomy and exercise physiology, nutrition for physical activity, and exercise prescription.  The course is delivered on a part time basis over a[...]

L3 Diploma in Sports Massage Therapy January course

January Course: The practical element of this qualification is delivered over 8 Mondays from 5.30pm-9.30pm plus one weekend Based in Donegal Starting January 16th: Sign up today and start your theory online This qualification is aimed at students wishing to become a Sports Massage Therapist You will learn to treat individuals[...]

Tai Chi

Tai Chi translates as “10,000 things” or “everything in the universe”. Originally derived from Martial Arts, the slow graceful movements in places reflect the natural movements of the animals and birds, as symbols or “pictures”, designed to focus the mind and breathing through a complex series of executions. Although it[...]