Kilroys College Online Learning - Fitness and Health courses

Qualifications Gained Diploma in Pilates Teaching NFQ Level 4   Entry Requirements ITEC Level 2 Certificate in Fitness Instruction If you don’t have the Fitness Instruction qualification click the link to join this course   Course Content Preparation of environment Understanding long term behavior changes in Pilates teaching Principles of[...]

Have you ever wished you could get up and dance a Waltz / Quick Step / Jive / Tango / Cha Cha Cha? Are you watching “Strictly Come Dancing” and wish you could try that? About to get married? Anxious about your first dance? Or, just attending a wedding or[...]

Target Learner Learners must be 16+ years old. Some experience of gym-based exercises, including free weights, is highly recommended. The course requires physical exertion and individual participation is essential; therefore, a degree of physical fitness is necessary. There is also an element of communication (discussing, presenting, reading and writing) involved[...]

In 1991, cyclist and entrepreneur John Baudhuin and South African ultra-distance cyclist Johnny "Johnny G" Goldberg introduced the world to Indoor Cycling. Working out of a garage in Santa Monica, California, they created Spinning® by uniting indoor stationary bike technology with unprecedented cycling experience. An average 45-minute indoor cycling class will[...]