An RLSS UK Lifeguard course is commencing on 16th Feb - 20th Feb in Aura Leisure Centre De Paul, Navan Road, Dublin. Successful candidates on this week long intensive course will receive a world wide recognised qualification. Courses can be booked online at www.auraleisure.ie/aura-training-academy or by calling 01 8385422
More than ever before, finding enjoyable ways to promote your physical and mental well-being is of utmost importance! Ryan Giggs and Roy Keane both credit yoga as the secret to a prolonged sports career. This class creates a space exclusively for men to explore yoga and reap its benefits without the[...]
The National Qualification in Battle Rope and Sandbell Training course is designed to provide qualified health fitness instructors and personal trainers with the knowledge and skills to enable them to prescribe safe, effective and appropriate heavy rope training. Although not many people knew about it, heavy ropes have been around[...]
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