1 Part Time and Evening Alternative Therapies Courses in Kildare
Find information and listings for Part Time and Evening Alternative Therapies Courses in Kildare.
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How to combat stress and tension through deep-breathing, exercises, relaxation and meditation. Learn how to align your body mind and spirit to increase your sence of wellbeing and health. Please bring your own mat or rug.
Invigorates the mind, develops core muscle strength, relieves stress and back pain, improves balance and co-ordination. Will leave you looking toned and revitalised. Beginners: Move on to next level (FOLLOW-ON): Then to Improvers. (Limited number in class).
Beginners - Salsa, Swing, Samba, Jive, Waltz and Cha Cha.
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