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Dublin South East CTC - Fitness and Health courses


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Other Courses in Fitness and Health Category

Yoga Beginners

Learn these physical exercises and breathing techniques from ancient India: Help you deal with stress Calm the mind Increase energy levels Improve core strength Increase flexibility and range of motion Tone the body Improve concentration Prevent disease Relaxation Meditation NOTE: If anyone has an injury or mobility issues, we advise[...]

ITEC Indoor Cycling Instructor

ITEC Indoor Studio Cycling Indoor Cycling (aka Spinning) has fast become one of the most popular and effective fitness classes out there, with it taking the world by storm. This one day course will provide an understanding of the key concepts of indoor studio cycling, and provide all the necessary[...]

ProFi Group Fitness Instructor

The PFS Advanced Group Fitness Instructor qualification has helped launch the successful careers of many fitness professionals across Ireland. Developed with the leading fitness industry employers in mind, the PFS Group fitness Instructor course will teach you both the essential and advanced skills needed to kick-start your fitness career. Taught[...]

PFS Mobility and Flexibility

This is a two-part course held over 2 days. First day - Complete Online learning and Theory (4 hours) Second day - Apply the theoretical knowledge with our practical element in the gym (3 hours 15 minutes) Who is this course for? PFS Mobility & Flexibility is aimed at Fitness Instructors,[...]

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