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Other Courses in Fitness and Health Category

PFS Kettlebells

Kettlebells originated in Russia and was popular in the U.S. decades ago but has hit a resurgence in the last few years with a flurry of classes, videos, and books. The reason? Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness – Endurance,[...]

ITEC Level 2 Award in Suspension Training

This course is suitable for all qualified gym instructors who want to gain the necessary practical and theoretical skills in order to provide suspension training in a gym or sports club.  Course content includes planning a session, exercise and equipment selection, adapting programmes to meet clients' needs, demonstration of technically[...]

Yoga Beginners Monday

Course Description: A beginner's yoga class is a gentle introduction to the practice, focusing on foundational poses, breathing techniques, and mindfulness. Participants can expect a welcoming atmosphere. I will guide you through each pose with clear instructions and adjustments as needed.  As the class progresses, you'll build strength, flexibility, and[...]

Programme – Eat & Live fro Peak Performance

  Programme - Eat & Live for Peak Performance Course Description: Who is this programme for? This programme is for you if you are struggling to find a sustainable diet & lifestyle routine that works for you 7 days a week.  Now is your time to take back control, enjoy[...]

Other colleges

ICHAS (Irish College of Humanities and Applied Sciences)

The Irish College of Humanities and Applied Sciences is an independent third-level college that prides […]

Sprint Fitness College

Sprint Fitness College, now open in Gorey, Co. Wexford is a centre of excellence offering […]

Image Fitness Training

Become a certified Fitness Instructor, Personal Trainer and Group Instructor with the National Elite Professional […]

National Training Centre

The National Training Centre (NTC) offers professional industry based qualifications. These qualifications include; Fitness Instructor […]