courses in Ireland

30 - Stress Reduction and Mediation: 57 - Tai Chi.

Course Type: Part Time and Evening
Institute Name: Old Bawn Community School
Fee: €55
Duration: 5 weeks.
Time: 7.30 - 9.30pm
Course Locations: County Dublin

Course Details

30.   Stree Reduction and meditation  - 

        Tuesday 25th September 7.30 - 9.30

        Relieve and manage everyday stresses and demands of  

        work, family, life in general and feel calm, relaxed and content. 

        CD   and manual supplied.

        5 week short course.

 

57.   Tai Chi Beginners and Improvers  -

        Thursday 27th September 7.30 - 9.30

        Step by step Tai Chi. Energy awareness.

        5 week short course.

 

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