Part-time Personal Trainer certificate
Have you got what it takes to become a great Fitness professional?
Do you genuinely want to help people reach their health and fitness goals?
By studying the correct principles of Strength and Conditioning?
If you want to capitalise on a lucrative career in the fitness industry...
You need to stand head and shoulders above the rest.
Learn how we have helped create more successful trainers than anyone else....
Why Study With Elite Fitness and Performance Academy?
Elite is the only place in Ireland that teaches the fundamentals of Strength and Conditioning
We're not talking about a few half assed workshops here either like the way our "competition" does it.......
Strength and Conditioning makes up over 60% of the content. Zero Bullshit.
We created the sylabus so you gain the confidence and ability to make a real difference to peoples lives.
You will leave the course a skilled professional able to deliver sessions and advise beyond the scope of any of your peers who trained with our competition,
Don't compare us to any other training provider. You're wasting our time and yours.
This is not an aerobics instructor course, or the pink dumbells brigade.
Elite is the place where the cream will rise to the top.
Both Level 3 Gym Instructor and Level 4 Personal Trainer are combined to provide the most comprehensive fast-track course available. The collective syllabus includes:
Anatomy and Physiology
Principles of Training
Client interview, assessment and health screening techniques
Nutrition, Health and Wellness
Advanced Training Methods and Program Design
Strength and Conditioning Methods
Postural Analysis and Correction
Advanced Functional Kinesiology
Functional Movement Screening
Self Myofascial Release Techniques
Coaching skills and Programming for Goals
Resistance and Flexibility Training
Additional Game Changing Topics Covered:
Functional Screening - So your clients move like ninja's
Mobility and Movement Prep - A toolbox of specific warmup drills and mobility wods that rock.
Intro into Kettlebells - Stop swinging 4kg bells lighter than a handbag.. correct technique = results
Intro into Olympic Lifting - Safely integrate the ultimate lifts into your client programs, make machines!
Advanced Barbbell/Powerlifting Techniques - Learn to teach the big 3 lifts in depth so you and your clients smash PR's
Performance Nutrition - NOT the food pyramid B.S., this is science backed cutting edge material
Sprinting/Speed Development - Take elite level clients/athletes and deliver a professional package
Business Strategy Development (BSD) - learn the business of fitness, so you stay in business
Course Title: Fast-track Personal Trainer Plus (Part-time)
Accreditation: EQF Level 3 and Level 4
Accrediting Bodies: Register of Exercise Professionals (REPs) Ireland, European Health and Fitness Association (EHFA)
Location: Brookfield Terrace, Blackrock
Duration: 18 weeks – One evening per week (either Tuesday or Thursday) from 6.30pm-9.30pm and one day per weekend (either Sat or Sunday) from 9.30am-5pm
Attendance: Minimum attendance required in order to undertake the final assessment is 70%.
Requirements: No existing qualification required.
About Elite Fitness and Performance Academy
Our courses are the product of 3 years commitment to developing the most comprehensive courses possible.
Using emerging research to deliver cutting edge substance that keeps pace with the revolution.
Our tutors are innovators who appraise research and deliver courses that empower you through education and personal development.
To be the best you must learn from the best.
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