This course commences on Thursday 1st February 2018, and runs for SIX weeks.
A Healthier You; From the Inside Out
Week 1 Introduction to Naturopathy and Health
What is naturopathy – philosophy and principles
Using naturopathy as a general approach to your health Sleep
Naturopathic tools (remedies etc)
Week 2 Cultured Foods and Digestion
What is cultured food?
Why is it good for us?
Recipes and tasting
Week 3 Women's and Children’s Health
Week 4 Natural Remedies in your Home
Natural remedies for common ailments
Natural First Aid
Week 5 Winter Health
What factors should you consider coming into winter?
What food is seasonal?
How can you best be prepared for winter?
Week 6 Natural Skincare
Recipes for making your own skincare products
TUTOR : Erin McBride, Naturopath and Herbalist Cost : €60 Course Code: 405
Registration for our courses is available by going onto our school website www.malahidecs.ie and clicking on the 'Enrol Here' button on the right-hand-side of the screen, by postal registration using the form on the inside cover of our Programme or on our walk-in enrolment night on Monday 22nd January 2018, 7.30-9.00pm. Students can meet the course tutors at this session. Complimentary tea/coffee will also be available at this enrolment/open evening.
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