courses in Ireland

L2/L3(EQF) Certificate in Fitness Instruction - Gym

Course Type: Part Time and Evening
Institute Name: Sports Fitness Academy
Fee: 700
Duration: Every Monday for 10 weeks
Time: 9.30am - 5.30pm
Course Locations: Donegal

Course Details

This Level 2/L3(EQF) Gym Instructors Certification is the industry’s most popular entry-level fitness instruction qualification and is ideally suited to those with a passion for health and fitness. 

All elements of this course are completed face to face.  Once you are ready to complete your assessment you can then book your assessments  and pay the €100 fee 

This qualification comprises of six units:
1.Anatomy and physiology for exercise 
2.Know how to support clients taking part in exercise and physical activity 
3.Health safety and welfare in a fitness environment 
4.Principles of exercise, fitness and health 
5.Planning gym-based exercise 
6.Instructing gym-based exercise 

You will learn all the essential knowledge and skills to enable you to confidently plan, instruct and evaluate successful one-to-one gym programmes. If you would like to start a career within this industry, this is the course for you. It will provide you with the stepping stones to achieving a Personal Trainer Certificate as it provides the underpinning knowledge and skills in preparation for this future career. It also provides the first step to progress and complete other CPD courses such as Circuit training, Kettlebells or Indoor Studio Cycling.

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