This course is run on Tuesday evenings, 7.30-9:30pm and runs for 6 weeks commencing 17th September, 2019.
Supporting your child’s wellbeing with meditation and mindfulness activities.
In this practical 6-week course you can learn how to emotionally support your child through:
· Transition from primary to secondary school.
· General stress and anxiety
Learn mindful techniques that work for you and the young people in your life.
Parents have overwhelming influence on mental and physical attributes of the children they raise. Decades of research has shown this beyond any doubt.
TUTOR : Josephine Boland Cost €60
Registration for our courses is available by going onto our school website www.malahidecs.ie and clicking on the \’Enrol Here\’ button on the right-hand-side of the screen, by postal registration using the form on the inside cover of our programme or on our walk-in enrolment night on Monday 16th September 2019, 7:30pm – 9.00pm. Students can meet the course tutors at this session. Complimentary tea/coffee will also be available at this enrolment/open evening.