Nutrition for Physical Activity

Area:
Dublin City
Price: POA
Type:
Part Time and Evening

Course description

The main aim of the ITEC Level 3 Award in Nutrition for Physical Activity is to enable learners to gain the practical and theoretical skills necessary to provide nutritional advice for active leisure, recreation and physical activity. It includes the ability to explain the meaning of key nutritional terms including: diet, healthy eating, nutrition and balanced diet. In relation to physical activity levels and other relevant factors, to identify energy expenditure for different physical activities and to evaluate the nutritional requirements and hydration needs of clients engaged in physical activity


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