L2/EQA L3 Certificate in Fitness Instruction

Donegal, Leitrim, Monaghan, Sligo
Price: POA
Duration: 7 weeks
Evening, Evening and Part Time
Schedule: TBC

Course description

This Level 2/L3(EQF) Gym Instructors Certification is the industry’s most popular entry-level fitness instruction qualification and is ideally suited to those with a passion for health and fitness.

This is a blended learning option with theory units completed online and practical units completed face to face.

Once you are ready to complete your assessment you can then book your assessments  and pay the €100 fee

This qualification comprises of six units:
1.Anatomy and physiology for exercise
2.Know how to support clients taking part in exercise and physical activity
3.Health safety and welfare in a fitness environment
4.Principles of exercise, fitness and health
5.Planning gym-based exercise
6.Instructing gym-based exercise

You will learn all the essential knowledge and skills to enable you to confidently plan, instruct and evaluate successful one-to-one gym programmes. If you would like to start a career within this industry, this is the course for you. It will provide you with the stepping stones to achieving a Personal Trainer Certificate as it provides the underpinning knowledge and skills in preparation for this futurecareer. It also provides the first step to progress and complete other CPD courses such as Circuit training, Kettlebells or Indoor Studio Cycling.

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