RINKA Kids Fitness - Fitness and Health courses

Massage therapy is recognized by many individuals and even by medical professionals as highly effective in alleviating and managing many kinds of body pains and illnesses. With such acceptance, it is not surprising that the massage industry grew to a remarkable level. Join this fast-rising industry today by completing a[...]

Sports massage is a deep form of soft tissue mobilisation. A sports massage can be applied in a sporting and non-sporting context. Sports massage involves a wide range of techniques that include effleurage, kneading, wringing, hacking and trigger pointing Must hold Personal Training Qualification Overview: Learn how to assess muscle[...]

Course Description: Are you sick and tired of feeling creaky and stiff? More than ever before, finding enjoyable ways to promote your physical and mental well-being is of utmost importance! Join this Classical Pilates Mat class to breathe and move in weird and wonderful ways to feel better. Pilates develops[...]

This course covers the four major and four minor systems of the body. Following completion of this course you will have a full understanding of the functions and workings of each of the systems in the human body. This ITEC Diploma is a pre-requisite of courses such as reflexology and[...]