myover40

Active Ageing has gained hugely popularity and is the aim of this fitness programme. Give […]

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Other Part Time and Evening Courses

ITEC Level 3 Diploma in Sports Massage.

  ITEC LEVEL 3 SPORTS MASSGE DIPLOMA...Limited Places for next term. September 2021-May 2022: COURSES WILL BEGIN WITH ONLINE THEORY LEARNING FROM SEPTEMBER TO DECEMBER. IN CLASS PRACTICALS START FROM JANUARY UNTIL FINAL EXAMS IN MAY 2022. -Limerick (Option to choose a weekend or evening course day)- alternate Saturdays OR[...]

ITEC Dip Personal Trainer (Sat. Carlow)

ITEC Level 5 Diploma Personal Trainer  (Supreme Fitness, Carlow) Our Internationally recognised ITEC Personal Trainer Course which includes gym instruction and nutrition, is perfect for anyone wanting to gain employment as a Personal Trainer within the health and fitness industry.Once qualified your options are endless, as an ITEC qualified Personal[...]

Fitness Instructor Certificate

Target Learner Learners must be 16+ years old. Some experience of gym-based exercises, including free weights, is highly recommended. The course requires physical exertion and individual participation is essential; therefore, a degree of physical fitness is necessary. There is also an element of communication (discussing, presenting, reading and writing) involved[...]

ITEC Sports Equipment Diploma

~This course includes theory and practical study into the following machines and their application to soft tissue injuries. It discusses in detail the methods of use, benefits, contraindications and applications of the following machines: Ultrasound and it’s use for injury repair, prevention and rehabilitation Faradic TENS Hand Held Massagers Audio[...]